Another 4.something pounds. I have another star… It confuses me. For 2 weeks in a row i have not followed the plan very well, and both weeks i have lost. I have been eating too much on the weekends, and then trying to make up for it during the week, with mixes success. And then on Thursday i eat breakfast and don’t eat supper till after the meeting. 🙂 (That is because i am convinced that i am not going to lose… maybe I’ll even gain.) But it seems to be working for me and i think that the days that i am eating too much will keep my body from resetting base point on the days i am making up for it.
This week i am going to get back to keeping track of points. I have a good idea how much of what i can eat in a day and i have been judging my food intake by that instead of by counting the points. Think it is time to get back to counting. This not knosing how i am really doing is driving me crazy. I am going to allow a few more on the weekend days and a few less on the weekdays, though. That seems to be the pattern. I might as well keep that going.
I’d get back to the counting of points too. When I’m doing something that I get familiar enough to stop being rigourous with tracking I usually start missing little things. Going back to the strict way of doing things always brings up those little things that were making a difference in the success or failure of what I was doing.
So yea, I’d get back to counting points just to be sure.