Well I am officially back on my diet. This is only the second day, but there is a calmness and lack of struggle that bodes well for it lasting, at least for a while. Last time i was on it for 3 months or so and then it began to be a struggle. Perhaps this time, with the memory of last time, when i begin to have trouble, I will be more motivated to stay with it. It has taken me 9 months to get back on it. 3 months on and 9 months off; that is not a good ratio.
I am happy to hear that you are getting back on the diet. I look forward to hearing about how it is going for you, even if it is just a ‘yes, still on it’ message.